Common Comorbidities with Autism

Autism spectrum disorder (ASD) is a disorder that is often hard to explain or qualify. Those who suffer from autism fall on a spectrum, with degrees of severity at either end. Autism and its related disorders are qualified with several diagnostic criteria, including a difficulty in communicating, following abstract concepts, and difficulty using language, among others. No two cases of autism are alike, and you will often here people say, “if you’ve met one person with autism, you’ve met one person with autism.” Essentially, this means that everyone on the spectrum is a bit different from each other. For example, many children and adults who are autistic are non-verbal throughout their life, but those with Asperger’s syndrome (a different part of the autism spectrum), may talk nonstop.
Continue reading “Common Comorbidities with Autism”

Share & Like:

Bipolar Disorder & Nutrition

This is one of my favorite subjects to talk about. Many of us with bipolar disorder can suffer weight gain from medication, bouts of depression or both. Until I got a reduction in medication, I was suffering from extreme food cravings. I literally could not stop eating fried food, chocolate and candy. I packed on thirty pounds in less than a year. It is possible to maintain a healthy weight and take medication. It does take some work and dedication.
Continue reading “Bipolar Disorder & Nutrition”

Share & Like:

What is Social Anxiety Disorder?

Many of us feel uncomfortable in social gatherings, become more concious when speaking in front of crowd, giving presentation or ordering from menu in restaurent. But when this anxiety become to much and the person is concerned about being harsly judged and evaluated for their performance or interpersonal interactions. Then it is social anxiety disorder. SAD is an out-of- proportion fear of one or more social suituations.

Continue reading “What is Social Anxiety Disorder?”

Share & Like:

A Wake-Up Call: Boyhood Sexual Assault and Its Impacts on Men’s Mental Health

Sexual abuse of little boys is a taboo subject. This topic has historically been kept hidden in the closet by people around the world.

It is subject that no one wants to believe. Yet, the mental health consequences of boyhood maltreatment last a lifetime as the little boys often grow up to become troubled men.


The Definition of Sexual Abuse

The definition of sexual abuse is as follows:

“unwanted sexual contact involving force, threats, or a large age difference between the perpetrator and the child.”
Continue reading “A Wake-Up Call: Boyhood Sexual Assault and Its Impacts on Men’s Mental Health”

Share & Like:

Anxiety & Self Care

Anxiety and Self Care
Taking excellent care of ourselves can be easier said than done. Having anxiety can make tasks feel more difficult. Especially if our anxiety has been building for hours, days or even weeks. It is imperative that we create a life full of self care. We must practice daily hygiene, practice hobbies, relax and get an adequate amount of sleep. Anxiety can feel endless and relentless. However, we can practice good self care, push through our day and thrive through our tasks. The first step is creating a daily routine. The second step is sticking to our routine. This will give us strength through our anxiety.
Continue reading “Anxiety & Self Care”

Share & Like:

Does your baby suffer stranger anxiety/ separation anxiety? What, when and how to tackle?

What is stranger anxiety?

This is usually demonstrated by crying when an unknown or unfamiliar person approaches. Normally it starts at about 8 – 9 months and usually subsides by age 2 yr. Stranger anxiety is related with the child’s developmental task of distinguishing the acquainted from the unacquainted. Both the duration and intensity of the nervousness(anxiety) vary greatly among kids.

Some babies show a strong preference for one parent over another at a certain age, and grandparents may suddenly be viewed as strangers. Anticipating these happenings during visits helps prevent misinterpretation of the behavior. Comforting the child and avoiding overreaction to the behavior are usually the only therapy needed.
Continue reading “Does your baby suffer stranger anxiety/ separation anxiety? What, when and how to tackle?”

Share & Like:

David’s story with Epilepsy

The seizures in my life that have brought with them pains that will never go away. They become a part of us, they journey the paths we take and go wherever we go in life. We can never get rid of them, but we can try to understand, accept them, and learn to deal with them through acts of pleasure that we experience in life. Let me explain the seizures that I live with everyday. I have primary generalized epilepsy (onset seizures):

Motor symptoms may include sustained rhythmic jerking movements (clonic), muscles becoming weak or limp (atonic), muscles becoming tense or rigid (tonic), brief muscle twitching (myoclonus), or epileptic spasms (body flexes and extends repeatedly).
Continue reading “David’s story with Epilepsy”

Share & Like: