Children learn more from peers not parents
It requires commitment and patience to teach mindfulness to your kids. We want to make it fun for kids to learn the art of deep breathing.
Research suggests that mindful meditation can train the ADHD/ADD brain to better concentrate, hold focus, control impulsivity and anger issues.
To help kids understand the underlying message, we suggest you do following:
– Watch the video with you kids
– Record their response like “what they learned from this video?”
– Post their response clips in comments on our YouTube channel/blog
– Hear those response. Nothing cuter than that!